Cheap Aldi dinner

Honey Garlic Chicken Thighs

High-Protein

Seared chicken thighs lacquered in a honey-garlic-soy glaze, served over rice with broccoli, for about $2.24 a serving. Thighs are the affordable cut here, and they are also the right one: they stay tender through the five to seven minutes the glaze needs to reduce into something sticky and dark. Four ingredients make the sauce — honey, soy sauce, garlic, and the chicken's own pan juices — and there is no marinating, no flouring, and nothing to get wrong. Thirty-five minutes, one skillet, and a rice pot. Good for a weeknight and good enough for company.

Total time

35 min

Serves

4

Total cost

$8.94

Per serving

$2.23

Ingredients

Estimated Aldi prices for the amount this dinner uses, based on regular shelf prices and the current weekly ad.

Kirkwood Boneless Skinless Chicken Thighs2 lb$4.99
Honey1/4 cup$0.90
Soy Sauce1/4 cup$0.40
Garlic4 cloves, minced$0.40
Long Grain White Rice2 cups dry$0.60
Broccoli Florets12 oz bag$1.65
Estimated total · serves 4$8.94

Steps

  1. 1Cook the rice; steam the broccoli until crisp-tender.
  2. 2Sear the chicken thighs in a skillet over medium-high heat, 5–6 minutes per side.
  3. 3Stir the honey, soy sauce, and garlic together; pour over the chicken.
  4. 4Simmer 5–7 minutes, turning the chicken, until the glaze thickens and coats.
  5. 5Serve over rice with the broccoli alongside.

Tips & swaps

  • Chicken breasts work; slice them thinner so they cook before the glaze reduces too far.
  • A teaspoon of rice vinegar or a squeeze of lime keeps the glaze from being too sweet.
  • Add sesame seeds or sliced green onions for a sharper finish.
  • Double the glaze and spoon the extra over the rice.

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Put Honey Garlic Chicken Thighs into your week

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